Sunday, September 9, 2012

Italian stew 
Looking for an Italian meat dish? Recipes of meat and meat recipe Italian. 
Italian Beef rich flavors, aromas amazing. 
Cooking pot is the recommended dose for winter chill. Throw all the vegetables into the pot a little stir-fry the meat and cook on low heat. 
Beef can use lamb or beef # 5 I highly recommend the lamb. 
You can change the lamb meat shpondra (iris) 
Now casserole recipes selection on Chef Meat 

• 2 pounds of lamb / shpondra into small pieces 
• 1 cup flour 
• 7 tomatoes, peeled and poached 
• 1 pack of tomato paste 
• 1 cup water or vegetable stock 
• 2 green peppers cut into large pieces 
• 2 onions, halved and sliced 
• 5 carrots, peeled and sliced ​​into rounds 
• 1 large zucchini, cut into rings 
• 1/2 pounds fresh green beans 
• 4 stalks celery, cut into small pieces 
• 5 small potatoes 
• 4 cloves garlic, crushed 
• 2 tablespoons dried oregano 
• 1/4 cup extra virgin olive oil 
• 1 teaspoon freshly ground black pepper 
• 1 teaspoon salt 
• 6 tablespoons cognac 
1 • Place the meat in flour and shake his surplus. 
2 • Slice all your vegetables. 
3 • In a large skillet fry the meat there. 
4 • Add the garlic, oregano, salt and pepper and stir slightly. 
5 • Add brandy and continue cooking for about ten minutes and keep stirring. 
6 • Add the vegetables and stir. 
• Add the tomatoes, tomato paste and water or vegetable stock to cover the vegetables and stir. 
8 • Cook for about two hours and a half. You can serve with Italian bread and Italian red wine